This lovely recipe is based on the flourless cakes that have become so popular in high-end restaurants. (See my Chocolate Buttercream Frosting Recipe below!) It is rich, satisfying and doesn’t seem like a substitute cake at all. It’s become my family’s favorite birthday cake. The main ingredient may surprise you. Beans! Here’s what you do: [...]
Posts Tagged ‘Gluten’
Ooh La La! Rich Vanilla Cake With Chocolate Butter Cream Frosting (Gluten Free, of Course!)
Posted in gluten free, Holiday Cheer, tagged food, Gluten, Gluten Free, healthy, kitchen, Whole Foods on October 6, 2011 | 14 Comments »
Go Gluten-Free!
Posted in gluten free, Nutritious foods, Whole foods, tagged food, Gluten, healthy, kitchen, Nutrition on September 1, 2011 | 2 Comments »
With 1 in 133 in the U.S. affected with celiac disease[1], it’s not too surprising that gluten-free diets are popular these days. But people with Celiac’s disease aren’t the only ones who benefit from gluten-free fare. Did you know, it’s been estimated that 97% of Americans who have Celiac’s disease are not diagnosed?[2] Many people [...]
Back to school? 5 Tips to outsmart lunch menus!
Posted in 1, gluten free, Nutritious foods, Raw Milk, Whole foods, tagged food, Gluten, Gluten Free, kitchen, Nutrition, raw milk, Whole Foods on August 11, 2011 | 3 Comments »
Children learn many things in the school, don’t they? Math equations, pronouns, sports and games, but the last thing you want them to soak up is a taste for nutritionally vacant and maybe even harmful foods. Cafeteria foods are notoriously unhealthy and gross. (I remember visiting with the head cook at my son’s school and [...]
11 Ways to Get Whole Foods into Your diet; Make Your Own in a Jiffy
Posted in Nutritious foods, Raw Milk, Whole foods, tagged Cholesterol, food, Gluten, Gluten Free, healthy, kitchen, MSG, Nutrition, raw milk, Whole Foods on August 4, 2011 | 5 Comments »
What do I mean by whole foods? I mean pure foods….. Those foods that are not adulterated by pasteurization, homogenization, preservatives, denaturing and manipulative processes. I mean foods as they are and as God intended. True, there are some methods that we’ve come up with, to enhance beautiful and whole foods, but it’s only to [...]
